weekly schedule
MONDAY: 10AM 50 MINUTE SCULPT combination of vinyasa with weights, cardio and more, all while moving to the beat
WEDNESDAY 10AM 50 MINUTE SCULPT combination of vinyasa with weights, cardio and more, all while moving to the beat
FRIDAY 10AM 50 MINUTE SCULPT combination of vinyasa with weights, cardio and more, all while moving to the beat
SATURDAY 10AM 50 MINUTE SCULPT combination of vinyasa with weights, cardio and more, all while moving to the beat
weekly class schedule:
MONDAY 2PM 30 MINUTE CARDIO
beat-based cardio.
TUESDAY 2PM 50 MINUTE SCULPT
combination of vinyasa with weights, cardio and more, all while moving to the beat
WEDNESDAY 4:30PM 30 MINUTE CARDIO
beat-based cardio
THURSDAY 2PM 50 MINUTE SCULPT
combination of vinyasa with weights, cardio and more, all while moving to the beat