weekly class schedule:
MONDAY 2PM 30 MINUTE CARDIO
beat-based cardio.
TUESDAY 2PM 50 MINUTE SCULPT
combination of vinyasa with weights, cardio and more, all while moving to the beat
WEDNESDAY 4:30PM 30 MINUTE CARDIO
beat-based cardio
THURSDAY 2PM 50 MINUTE SCULPT
combination of vinyasa with weights, cardio and more, all while moving to the beat