meet CHELSII
chelsii took her first power teacher training 8 years ago, quickly took sculpt teacher training after that, and has since led 15 teacher trainings. though she is trained in power vinyasa and sculpt, she feels most alive when teaching a sculpt class. she sweats and moves to celebrate her body, and believes that you are strong and you are p e r f e c t.
monday
2pm: 30 minute cardio
join chelsii for a 30 minutes of beat-based cardio.
what to bring:: yoga mat, water, towel, and 3 + 5 lb weights
tuesday
2pm: 50 minute sculpt
join chelsii for a 50 minute combination of vinyasa with weights, cardio and more, all while moving to the beat
what to bring:: yoga mat, water, towel, and 3 + 5 lb weights
wednesday
2pm: 30 minute cardio
join chelsii for a 30 minutes of beat-based cardio.
what to bring:: yoga mat, water, towel, and 3 + 5 lb weights
thursday
2pm: 50 minute sculpt
join chelsii for a 50 minute combination of vinyasa with weights, cardio and more, all while moving to the beat
what to bring:: yoga mat, water, towel, and 3 + 5 lb weights